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ATHLETICS


 

 



National Rankings 06-07 07-08
Baseball 1 2
Men's Golf 35 23
Women's Golf 10 17
Men's Tennis 20 18
Women's Tennis 18 22
Men's Basketball 16 23
Women's Basketball 2 10
Volleyball NR 20
Men's X-Country 20 14
Women's X-Country 17 21
 

 

 

2005-06 Warrior Basketball
Journal Entries

 

The Beginning

By Cami Kalbfleisch

v     Conditioning
It all starts September 1st and goes through the end of September. Our practice time this year is from 8 am-10 am, so that is going to be different than past years. One thing that is the same is that we always start off by running the mile, down at Volmer Bowl. It was a little brisk that morning, but we all think to ourselves, “What A Great Day To Be A WARRIOR!” Maybe not to that extreme, but we all know this is what coach is thinking! To coach’s surprise everyone made their times, which is a great accomplishment because in the past years not everyone made it.  For those who don’t make their time, they have to run it every Friday morning at 6 am until they do make it. 

During this time we get some bad news and find out that we can’t practice on our gym floor because it wasn’t properly finished. We now have to practice over at Clarkston High School at 6:00 in the morning. 

The beginning of September is when 400s start. We run six 400s every Tuesdays and Thursdays.  Did I tell you that we are at 6:00 AM for the month of September?  Towards the end of the month, it got to the point where it was dark and pretty cold when we got to the track. As much as we didn’t like it, I know it made us stronger. It sure made me stronger. After 400s we would go into Clarkston’s gym and play (scrimmage) and then we went back to LCSC to weight lift. On Mondays and Wednesdays we do the dots drill and a jump-rope series for quickness; scrimmage; and then lift weights. Everybody made their times on the 400s every week. This showed a lot about our team’s work ethic and coach informed us that this was the first time that has happened.

v     Warrior Week- Last week of September

       During Warrior Week we do a series of conditioning. On the last day of Warrior Week the senior(s)       get to choose an activity to do. This year we played Tennis.

v     October 1st- First official day of practice

We practiced the whole month of October. By the 2nd week in October we finally got back onto our gym floor. Our practice time was back to 8:00 am and we all appreciated being able to “sleep in.”  On October 22nd we had a scrimmage against North Idaho College (NIC). We did okay, but we have a lot we need to work on. The following week we began the final preparation our first game against the University of Fraser Valley.

v     The Big Game

Our first official game of the year was about to start and we were excited to play, we couldn’t wait. The nerves are always flying especially right before the game. Everyone has the first game jitters. We came out and beat Fraser Valley on both Friday and Saturday. After Saturday’s game, the Fraser Valley men’s coach came into the locker room and told us that we were the best women’s team he had ever seen, that made us all feel good. Even though we all know we are going to face harder teams, we also know that we have a great team and we have a great chance to win our Conference and Nationals!
 

Weeks Three, Four and Five 
by Vanessa West

Washington State (Game #3...2-0)

We went into our third game after a long two week rest.  We went up to the gym for an early shoot around so we could get familiar with the gym.  This was definitely a good thing because we played on a court specifically designed for volleyball, and the lines were a little tricky at first glance.  The shoot around went very well and we game into the game very focused and ready for a tough match-up At the end of the first half we were ahead by four.  We held strong for half of the second period, but made some turn-overs and missed some free throw opportunities and couldn't quite hold on.  We ended up losing by eight.  We came out with our heads held high because we knew that we were a better team having made the trip.  It was an exciting game, and I began to realize how much potential our team had.  No doubt, our team is capable of great things.

Staples Tournament-Cascade College (Game #4...2-0)

Friday night was our first "real" home game.  This is because of a scheduling conflict with the state volleyball tournament.  We were very excited about playing on our home court, and it showed.  We came out with great intensity and enthusiasm.  It was a lot of fun to finally be playing on our home court.  We are determined to win all our games on our home turf, and this was a great start.  Cami was on fire and went 5 for 9 from the three-point line.  She was on fire!!  It was a great start to her senior season. 

Corban College (Game #5...3-0)

Night number two of the Staples tournament.  Corban College was formerly Western Baptist.  We knew going into the game that they were a good team.  They beat us on the road last year.  Coach told us we needed to regain focus because it wasn't going to be an easy game. 

We came out very flat, and shot a sickly 35% from the field, 27% from the three-point line and 57% from the foul line.  Even though we shot poorly, we still found a way to win.  We had a couple great performances from my fellow post players Ashley and Aundrea.  They dropped a pair of double-doubles on Corban and were both named to the All-Tournament Team.  They are studs!!!  And yes, it is inevitable that they will both average double-doubles this season!

Cali!!!

Azusa Pacific (Game #6...4-0)

We spent Thanksgiving Day hopping from airport to airport.  It didn't really feel like Thanksgiving at all.  But we did get to spend it with family (11 of my sisters) so it was special in its own way. We left Lewiston and 50 degree weather, and stepped off the airplane in California in 80 degree weather.  Ahhh...how sweet! It must have been the sweet ocean air, because we showed up ready to play on Friday night, and we shot the lights out.  Well okay, we weren't too hot from the free throw line.  We controlled the tempo throughout the entire game and found a way to finish.  Ashley and Jade had two standout performances.  Both had career high scoring marks, and led us to our 5th win of the season over the 12th ranked team in the nation.  YAY!

Westmont (Game #7...5-0)

"No let downs."  That's what coach told us coming into our second game of the tournament.  We definitely weren't as hot from the field as the previous night, but we battled it out.  We had some trouble icing the game.  It wasn't a very pretty final minute, but we found a way.  Aundrea had another stellar performance knocking down 27 points and 13 rebounds all while battling a stress facture and a case of the flu.  She is tough cookie!  Ashley was our only other player with double figures in points and rebounds. 

The after party!!!

So, coming off of two very important road wins, we went out to LA to do a little site seeing.  I had never been to LA before so this was a very new experience for me.  We went to Universal City, Hollywood Blvd., Beverly Hills, and Rodeo Drive.  It was a fabulous night, especially with two more wins under our belts.  We took a stroll through Universal City, and took a walk amongst the stars.  All the while we got to see a little bit of break dancing in the streets and a small person dressed as chucky.  Yeah, it was pretty scary.  So much so that Katie was brought to tears, well not really, but she did let out a little scream.

Rodeo Drive might have been the most exciting part for me.  I couldn't believe how beautiful it was!!!  We drove through at night, so everything was lit up.  All the store fronts were amazing! I couldn't imagine being able to afford something in one of those stores.  It was like Pretty Woman all over again! Our trip back to Covina after our night was over was very eventful.  We only made a couple wrong turns, but we made it back in time to get a couple hours of sleep before we had to leave for our flight at 4 in the morning. 

What a wonderful trip!!  I love this team! 

Seattle – Bellingham Trip

After only being home for a few days from California, we jumped in the Tahoes and headed for Bellingham.  Though we were a little crowded, we had a safe trip to Kim’s home town.  After our practice, we went to Kim’s house, where her family had an amazing meal waiting for us. Her mom made two kinds of soup that were absolutely amazing; it was a great pre-game meal.  The following day, we played Western Washington University.  Though WWU was a very good team and we had some tough match-ups, we didn’t play to our potential and lost.  We were all disappointed but knew we had to put the past behind us and prepare for our next match-up:  Seattle Pacific University.

The morning after the WWU game, we were treated to a great breakfast from two of our dedicated sponsors, Darrel and Dave, after which we left for Seattle.  We practiced that afternoon at SPU and then went back to the hotel to get ready for the big game.  The big game I’m referring to was the Seattle Super Sonics vs. the Cleveland Cavaliers.  Janeen, Katya, and Aundrea spent the evening with family, and the rest of us headed to Key Arena – not only did we get to see a great game and LaBron James, we also watched the rubber man, the dancing ushers, and various other forms of entertainment.  After the game we went to each, and Coach got a parking ticket for $25.  A couple of us “added” a 0 to the 25 and made him sweat for awhile.  He tried to act like it was no big deal, but we could all tell that he was stressing.  We got him good!  It was a great night, but now we had to get ready for the real “big game.”

The following evening, the Warriors fell prey to SPU.  We played hard, but we could not get into the flow of our game.  The loss of thirteen was disappointing, but in the end, we knew we gave it all against a very good team.

Walla-Walla

After returning home from Seattle on Saturday night, we headed out for yet another road game, this time in Walla Walla against Whitman College.  Power outages in the gym threatened to move the game, but in the end, we were able to play.  We came out strong and beat the Missionaries.  We left for home, this time for good.  All of us were ready for a game on our home court.

Warner Pacific

We finally were back at home after a five game road campaign, and everyone was eager to play on our home floor.  We came out strong and dominated the first game.  On Saturday night, we had a rough first half, but we were able to secure a win after a strong second half.  We racked up tow more wins over the weekend, making our record 9-2 for the season.

 

Winter Break
By Katie Hart

For an average college student winter break is a time for rest and relaxation, for a lady warrior basketball player it is time for conference play!  We all had short but sweet visits home for the holidays, but were eager to get back in the gym for the start of our regular season.  Knowing that we had some tough games ahead of us, our practices were intense and productive.  As Coach Orr always says, “Failing to prepare is preparing to fail.” Aside from basketball, we all had some fun outside of the gym as well.  Without school to worry about, we were able to relax our minds and have good time running around Lewiston in Katya’s new Land Rover.  That’s right fans, take it as a warning, Katya Yancheva got her driver’s license!! I am of course just giving her a hard time, Katya is great driver!!

Carroll College (1-0)

Playing the Carroll Saints was not only exciting because it was our first conference game, but also because we had the rare opportunity of playing the number two team in the nation.  That is until we beat them………

The day of the game we all felt prepared and ready for a battle. Only shooting 35% from the field and 62% from the free throw line showed that defense wins games.  We lead the saints by five going into half time however; we knew that we were going to have to play even harder the second half. With tremendous effort and hard work we were able to walk away with a 1-0 conference record, defeating Carroll College by 12 points. Carroll is always a hard team to play on the road because of the support they get from their community, however we felt right at home this game thanks to our dedicated fans who made the long trip.  Thanks a bunch.

Rocky Mountain College (2-0)

This game was a true test of the guts our team has.  After the huge win against the saints we had to travel to Billings to play the Rocky Mountain Bears.  Once again we struggled offensively, while the bears shot a good percentage from both the field and the free throw line.  Down the stretch we had some players make some big plays and big shots to send us into overtime.  Going into the extra four minutes, the looks of my teammates and coaches showed nothing but confidence.  We knew that we would find a way to win at all costs, and that is exactly what we did.  This game showed the great character that our team has.  This game also showed that our conference is going to be tough and that every game is has to be played as if it is a championship.

Westminster College (3-0)

With only one game last weekend, we were able to really focus on the team that has made a complete turn around from last season. The Griffin’s have been playing with great confidence and had some added adrenaline due to the opening of their new activity center.  The game was a forty minute battle.  Unlike our first two conference games, we shot the ball extremely well.  Both Janeen and Cami hit five 3pointers a piece and Aundrea lead our team with 21 points.  We ended up winning by two points, putting us 3-0 in the frontier conference.  Along with the satisfaction of a road victory, we also had some fun on the side.  After the big win, we were treated to the Olive Garden, which would have been McDonalds if we would have lost.  Then we went back to the hotel and relaxed in the hot tub and played in the pool. 



 

 

 

 


 

 


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