Lewis-Clark State College - Warrior Track and Field

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Cross Country & Track Coaches
 

Head Coach Mike Collins
mcollins@lcsc.edu

 

When Mike Collins started coaching at Lewis-Clark State he thought it would be a short-term engagement. Little did he know that he would fall in love with coaching and the athletes. Now entering his 13th season with the Warriors he has taken this short-term project and helped to turn it into one of the premier running programs in the country.

 

In the past 10 years the teams have produced 58 All-Americans, four conference Runner-of-the-Year winners, one Region I Runner-of-the-Year and champion, and numerous all-conference and all-region selections. Additionally, the Education Division’s Student of the Year has been a cross country runner three times (2001, 2003, and 2008) and in 2009 the President’s award that goes to the outstanding graduate was awarded to a cross country runner (Rosa Bautista). Additionally, his teams are always amongst the best in team GPA and academic accomplishments.  Coach Collins was also honored again this past season as the Frontier Conference Men’s and Women’s Coach of the Year after both teams won their second consecutive Frontier Conference titles.

 

For the past eight years the women’s cross country team has placed in the top 25 at nationals each year finishing 15th, 9th, 19th, 17th, 19th, 21st, 19th and 14th. Additionally, 2003 was the first year that a full men’s team qualified for nationals and it finished 23rd; in 2006 they finished 21st, 18th in 2007 and 22nd in 2008.

 

Coach Collins works hard to stay on top of the current research, science and methods in regards to coaching his runners. He has a Master’s degree in Exercise Physiology from the University of Utah and a Ph.D. in Sport Science from the University of Idaho. All of his research at both schools dealt with improving the performances of endurance athletes. He is also a USATF Certified Level II coach with a specialization in endurance and is working towards his Level III. Although Collins works hard to stay on top of the latest in the sport, he is a big believer in the heart and work ethic of his athletes. No matter what they may or may not have been "gifted" with, if they are willing to work hard, they will get faster. 

 

He is also a part of the leadership within the sport of running, serving as First Vice President for the NAIA Cross Country Coaches Association and has been a national rater for the past eight years as well as a member of many coaching committees.  This leadership also extends into his other campus work where he is a member of the Lewis-Clark State College Faculty Senate, a committee member on the athletic advisory board and other campus groups.

 

In his spare time Coach Collins enjoys fly fishing, running, doing triathlons and spending time with his family. His wife Tracy is the head athletic trainer at Lewis-Clark State and assists with the team. His two daughters (Kassie – 8 and Emily – 5) provide a great deal of fun and have already indicated that they want to run for daddy some day and be a "country kid."

 

From an athletic standpoint, Coach Collins has qualified for the USA Triathlon National Championships five times and completed his first Ironman Triathlon (2.4m swim, 112m bike, 26.2m run) in 2005 finishing in 11:06.24 after cramping up 13 miles into the run. He raced his second Ironman in 2009 with results not as good, but still finishing and with a renewed mindset to do another and qualify for the world championships in Hawaii.

 

Collins also believes that he should be willing to walk the walk and not just talk the talk. In addition to the triathlons, he runs on a daily basis and pushes himself to stay fit. Although he doesn’t run at the same level of his athletes, he works to be a good example of what it means to be committed to your sport, to work and train hard to be better.

 

Coach Collins is proud of all the accomplishments of his teams and student-athletes, but is most proud of their commitment to the team and the family environment that is associated with the program.  His personal belief that the team can achieve more if committed to each other is shown through the evidence of their accomplishments on a yearly basis.  The commonality and commitment to each other and the respect and self-sacrifice for both personal and group goals are ideals that they will carry with them to success for the rest of their lives.

 



Assistant Coach Tracy Collins
tcollins@lcsc.edu

 

Tracy has served as an assistant coach since the beginning of the program and was instrumental in convincing her husband to come in and coach the team. As the athletic department's head athletic trainer, she evaluates and treats the injuries of all athletes at the college, including those of the Warrior runners. She plays a major role in the development of the cross country scholarship program, where individuals and businesses contribute money to the team to be used by the student-athletes to help offset the costs of going to school. She also does many of the other administrative duties that help to keep the program moving in the right direction.

 

Tracy is a certified athletic trainer and has served as the ATC at Lewis-Clark State College for more than a decade. She also is a member of the NATA and the Idaho Athletic Trainers Association. She is also a board member of the Idaho State Board of Medicine for Athletic Trainers and is currently serving as its chair.

 

Tracy is a native of Lewiston and attended Lewiston High School, where she established several school records as a sprinter. Throughout her high school track career she finished first in several relays and in the 100 and 200 her junior year at the Idaho State Meet. When she graduated in 1988, Tracy held six individual and relay records in track and several of those still stand today, including an 11.93 time in the 100 meters and a 24.97 clocking in the 200.

 

Tracy ran track at Boise State University, competing in the 100, 200 and 400 meters as well as on relay teams. She graduated from BSU in 1993 with a Bachelor’s degree in Athletic Training. She is currently working on her Master’s degree. 

 

Now Tracy spends a lot of her time running after her daughters Kassie and Emily, and loves being a mom. When she has time, she enjoys reading, photography, scrapbooking, and staying at the family’s cabin on the Selway River.

 


 
Assistant Coach Jeff Dukleth

Jeff came to the program as a freshman in 2006 and spent two seasons running under head coach Mike Collins, and now joins the team as a student assistant coach. Currently a junior, Jeff’s coaching duties include assisting Collins in setting up workouts and maintaining the recruiting database.

Jeff is originally from Gresham, Ore., where he attended Gresham High School. A Kinesiology major, he plans to pursue a career in coaching.  

 

 

 

 

 

 

 


 

Tom Walker (throw coach)

 

Tom Walker is in his second year of coaching throwing events at LCSC where he has been an adjunct professor in the Division of Natural Sciences and Mathematics the past four years.

 

Walker began participating in track in eighth grade when he took up the javelin. Competing in track in high school he went nearly undefeated his senior year and finished with a third-place at the 1972 Oregon State meet.

 

He then attended Chabot Junior College in Hayward, Calif. Because the javelin was a relatively new sport, Walker didn’t have a coach so he read everything he could about throwing techniques and gradually improved. Competing in the javelin he won the 1976 Golden Gate Conference Championships, the Northern California Community College Championships, and the Division I Invitational Section of the Northern California Community College Championships. His personal best of 239’ 8’’ is still at the top of Chabot’s listings.

 

In 1983, Walker enrolled at California State Hayward and qualified for the NCAA Division II national championships both years. He set a personal best with a throw of 258-feet, 7-inches.

 

Walker holds an M.A.T. in Earth Science, B. S. in Secondary Education emphasizing Earth Science and History from the University of Idaho, and an A.A. from Chabot College.

 

While attending Idaho, Walker coached the throwing events at Clarkston High School for eight seasons where he had at least one athlete each season qualify for the Washington high school state meet.  It was during this time that Walker began training and competing in Masters Track and Field meets and for four years, he never lost to another javelin competitor in his age group. His throw of 196-5 during the 1996 Masters National Track and Field Championships in Spokane is still an Inland Northwest record for the 40-44 age group.

 

Walker also coached at Asotin High School for seven seasons during 2001-07.

 

Walker teaches Earth Science and Geology classes at LCSC.

 


 

Arlen Olson (throw coach)

 

Born and raised in Orofino, Idaho, 40 miles upriver east of Lewiston, Arlen Olson is now in his second year as an assistant coach at Lewis-Clark State College. He coaches the throw events. Olson started the throws program at LCSC with a vision of establishing it as a regional and nationally recognized program for young throwers to receive a quality education and continue competing in the sport of track and field beyond high school.

 

Olson attended Coeur d’Alene High School (Coeur d’Alene, Idaho), competing as an undersized shot putter and discus thrower where he set a school record in the discus and placed in the shot and discus at the state meet in his senior year.  In 1988, he received a B.A. in Political Science at Pitzer College of the Claremont Colleges in California.  He was a three-time qualifier to the NCAA Division III Track & Field Championships and set the Pomona-Pitzer school-record in the decathlon.

 

Coaching was a natural progression for Olson considering his family and friends.  His father Darrel was a long-time volunteer throws coach at Orofino High School where he coached Jim McGoldrick, a two-time state champion and state record-holder in the discus, NCAA discus champion at the University of Texas, and three-time competitor at the Olympic Trials.  Olson’s high school throws coach and mentor was Bart Templeman, founder of the Iron Wood Throws Camp.

 

Olson started his coaching career helping at the Iron Wood camp in 1989.  Beginning in 1995, he volunteered his time coaching at Orofino High School and several of the surrounding high schools in North Central Idaho where he helped to produce 19 state champions and four state record-holders.  He continues to help coach high school throwers with a special emphasis on developing the javelin and hammer through the Lewis-Clark Throws Club.

 

 

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