|
Cross Country
& Track Coaches
Head Coach
Mike Collins
mcollins@lcsc.edu
When
Mike Collins started coaching at Lewis-Clark State he thought it
would be a short-term engagement. Little did he know that he would
fall in love with coaching and the athletes. Now entering his 13th
season with the Warriors he has taken this short-term project and
helped to turn it into one of the premier running programs in the
country.
In the past 10 years the teams have produced 58
All-Americans, four conference Runner-of-the-Year winners, one
Region I Runner-of-the-Year and champion, and numerous
all-conference and all-region selections. Additionally, the Education
Division’s Student of the Year has been a cross country runner three
times (2001, 2003, and 2008) and in 2009 the President’s award that
goes to the outstanding graduate was awarded to a cross country
runner (Rosa Bautista). Additionally, his teams are always amongst
the best in team GPA and academic accomplishments. Coach Collins
was also honored again this past season as the Frontier Conference
Men’s and Women’s Coach of the Year after both teams won their
second consecutive Frontier Conference titles.
For the past eight years the women’s cross country
team has placed in the top 25 at nationals each year finishing 15th,
9th, 19th, 17th, 19th,
21st, 19th and 14th. Additionally,
2003 was the first year that a full men’s team qualified for
nationals and it finished 23rd; in 2006 they finished 21st,
18th in 2007 and 22nd in 2008.
Coach Collins works hard to stay on top of the
current research, science and methods in regards to coaching his
runners. He has a Master’s degree in Exercise Physiology from the
University of Utah and a Ph.D. in Sport Science from the University
of Idaho. All of his research at both schools dealt with improving
the performances of endurance athletes. He is also a USATF Certified
Level II coach with a specialization in endurance and is working
towards his Level III. Although Collins works hard to stay on top of
the latest in the sport, he is a big believer in the heart and work
ethic of his athletes. No matter what they may or may not have been
"gifted" with, if they are willing to work hard, they will get
faster.
He is also a part of the leadership within the sport
of running, serving as First Vice President for the NAIA Cross
Country Coaches Association and has been a national rater for the
past eight years as well as a member of many coaching committees.
This leadership also extends into his other campus work where he is
a member of the Lewis-Clark State College Faculty Senate, a
committee member on the athletic advisory board and other campus
groups.
In his spare time Coach Collins enjoys fly fishing,
running, doing triathlons and spending time with his family. His
wife Tracy is the head athletic trainer at Lewis-Clark State and
assists with the team. His two daughters (Kassie – 8 and Emily – 5)
provide a great deal of fun and have already indicated that they
want to run for daddy some day and be a "country kid."
From an athletic standpoint, Coach Collins has
qualified for the USA Triathlon National Championships five times
and completed his first Ironman Triathlon (2.4m swim, 112m bike,
26.2m run) in 2005 finishing in 11:06.24 after cramping up 13 miles
into the run. He raced his second Ironman in 2009 with results not
as good, but still finishing and with a renewed mindset to do
another and qualify for the world championships in Hawaii.
Collins also believes that he should be willing to
walk the walk and not just talk the talk. In addition to the
triathlons, he runs on a daily basis and pushes himself to stay fit.
Although he doesn’t run at the same level of his athletes, he works
to be a good example of what it means to be committed to your sport,
to work and train hard to be better.
Coach Collins is proud of all the accomplishments of
his teams and student-athletes, but is most proud of their
commitment to the team and the family environment that is associated
with the program. His personal belief that the team can achieve
more if committed to each other is shown through the evidence of
their accomplishments on a yearly basis. The commonality and
commitment to each other and the respect and self-sacrifice for both
personal and group goals are ideals that they will carry with them
to success for the rest of their lives.
Assistant Coach
Tracy Collins
tcollins@lcsc.edu
Tracy has
served as an assistant coach since the beginning of the program and
was instrumental in convincing her husband to come in and coach the
team. As the athletic department's head athletic trainer, she
evaluates and treats the injuries of all athletes at the college,
including those of the Warrior runners. She plays a major role in
the development of the cross country scholarship program, where
individuals and businesses contribute money to the team to be used
by the student-athletes to help offset the costs of going to school.
She also does many of the other administrative duties that help to
keep the program moving in the right direction.
Tracy is a
certified athletic trainer and has served as the ATC at Lewis-Clark
State College for more than a decade. She also is a member of the
NATA and the Idaho Athletic Trainers Association. She is also a
board member of the Idaho State Board of Medicine for Athletic
Trainers and is currently serving as its chair.
Tracy is a
native of Lewiston and attended Lewiston High School, where she
established several school records as a sprinter. Throughout her
high school track career she finished first in several relays and in
the 100 and 200 her junior year at the Idaho State Meet. When she
graduated in 1988, Tracy held six individual and relay records in
track and several of those still stand today, including an 11.93
time in the 100 meters and a 24.97 clocking in the 200.
Tracy ran
track at Boise State University, competing in the 100, 200 and 400
meters as well as on relay teams. She graduated from BSU in 1993
with a Bachelor’s degree in Athletic Training. She is currently
working on her Master’s degree.
Now Tracy spends
a lot of her time running after her daughters Kassie and Emily, and
loves being a mom. When she has time, she enjoys reading,
photography, scrapbooking, and staying at the family’s cabin on the
Selway River.
Assistant Coach
Jeff Dukleth
Jeff came to the
program as a freshman in 2006 and spent two seasons running under
head coach Mike Collins, and now joins the team as a student
assistant coach. Currently a junior, Jeff’s coaching duties include
assisting Collins in setting up workouts and maintaining the
recruiting database.
Jeff is originally from Gresham, Ore., where he attended Gresham
High School. A Kinesiology major, he plans to pursue a career in
coaching.

Tom Walker (throw
coach)
Tom Walker is in his second
year of coaching throwing
events at LCSC where he has
been an adjunct professor in
the Division of Natural
Sciences and Mathematics the
past four years.
Walker began participating
in track in eighth grade
when he took up the javelin.
Competing in track in high
school he went nearly
undefeated his senior year
and finished with a
third-place at the 1972
Oregon State meet.
He then attended Chabot
Junior College in Hayward,
Calif. Because the javelin
was a relatively new sport,
Walker didn’t have a coach
so he read everything he
could about throwing
techniques and gradually
improved. Competing in the
javelin he
won the 1976 Golden Gate
Conference Championships,
the Northern California
Community College
Championships, and the
Division I Invitational
Section of the Northern
California Community College
Championships.
His personal best of 239’
8’’ is still at the top of
Chabot’s listings.
In 1983, Walker enrolled at
California State Hayward and
qualified for the NCAA
Division II national
championships both years. He
set a personal best with a
throw of 258-feet, 7-inches.
Walker holds an M.A.T. in
Earth Science, B. S. in
Secondary Education
emphasizing Earth Science
and History from the
University of Idaho, and an
A.A. from Chabot College.
While attending Idaho,
Walker coached the throwing
events at Clarkston High
School for eight seasons
where he had at least one
athlete each season qualify
for the Washington high
school state meet. It was
during this time that Walker
began training and competing
in Masters Track and Field
meets and for four years, he
never lost to another
javelin competitor in his
age group. His throw of
196-5 during the 1996
Masters National Track and
Field Championships in
Spokane is still an Inland
Northwest record for the
40-44 age group.
Walker also coached at
Asotin High School for seven
seasons during 2001-07.
Walker teaches Earth Science
and Geology classes at LCSC.

Arlen Olson (throw
coach)
Born and raised in Orofino, Idaho, 40 miles upriver
east of Lewiston, Arlen Olson is now in his second year as an
assistant coach at Lewis-Clark State College. He coaches the throw
events. Olson started the throws program at LCSC with a vision of
establishing it as a regional and nationally recognized program for
young throwers to receive a quality education and continue competing
in the sport of track and field beyond high school.
Olson attended Coeur d’Alene High School (Coeur
d’Alene, Idaho), competing as an undersized shot putter and discus
thrower where he set a school record in the discus and placed in the
shot and discus at the state meet in his senior year. In 1988, he
received a B.A. in Political Science at Pitzer College of the
Claremont Colleges in California. He was a three-time qualifier to
the NCAA Division III Track & Field Championships and set the
Pomona-Pitzer school-record in the decathlon.
Coaching was a natural progression for Olson
considering his family and friends. His father Darrel was a
long-time volunteer throws coach at Orofino High School where he
coached Jim McGoldrick, a two-time state champion and state
record-holder in the discus, NCAA discus champion at the University
of Texas, and three-time competitor at the Olympic Trials. Olson’s
high school throws coach and mentor was Bart Templeman, founder of
the Iron Wood Throws Camp.
Olson started his coaching career helping at the Iron
Wood camp in 1989. Beginning in 1995, he volunteered his time
coaching at Orofino High School and several of the surrounding high
schools in North Central Idaho where he helped to produce 19 state
champions and four state record-holders. He continues to help coach
high school throwers with a special emphasis on developing the
javelin and hammer through the Lewis-Clark Throws Club.
 |