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2011
Cross Country Coaches
 Mike Collins,
Ph.D.
Head Coach, 15th Season
Boise State '93,
Utah '96, Idaho '99
mcollins@lcsc.edu
When Mike Collins
started coaching at
Lewis-Clark State he
thought it would be a
short-term engagement.
Little did he know that
he would fall in love
with coaching and the
athletes. Now entering
his 15th season with the
Warriors he has taken
this short-term project
and helped to turn it
into one of the premier
running programs in the
country.
In the past 12 years
Collins’ teams have
produced 61
All-Americans, seven
conference
Runner-of-the-Year
winners, one Region I
Runner-of-the-Year and
champion, and numerous
all-conference and
all-region selections.
Additionally, the
Education Division’s
Student of the Year has
been a cross country
runner four times (2001,
2003, 2008 and 2010) and
in 2009 the President’s
award that goes to the
outstanding graduate was
awarded to a cross
country runner (Rosa
Bautista). Additionally,
his teams are always
amongst the best in team
GPA and academic
accomplishments. Coach
Collins earned Frontier
Conference Men’s and
Women’s Coach of the
Year honors for the
third consecutive year
in 2009 and added the
Men's Coach of the Year
honor again in 2010.
For the past 10 years
the women’s cross
country team has placed
in the top-25 at
nationals each year,
finishing
(chronologically) 15th,
9th, 19th, 17th, 19th,
21st, 19th, 14th,15th
and 18th. A full men’s team
qualified for nationals
for the first time in
2003 and finished 23rd.
The men’s squad has also
competed at nationals in
each of the past fiveyears, finishing 21st,
18th, 22nd, 22nd, and
19th.
Collins works hard to
stay on top of the
current research,
science and methods in
regards to coaching his
runners. He has a
Master’s degree in
Exercise Physiology from
the University of Utah
and a Ph.D. in Sport
Science from the
University of Idaho. All
of his research at both
schools dealt with
improving the
performances of
endurance athletes. He
is also a USATF
Certified Level II coach
with a specialization in
endurance and is working
towards his Level III.
Although Collins works
hard to stay on top of
the latest in the sport,
he is a big believer in
the heart and work ethic
of his athletes. No
matter what they may or
may not have been
“gifted” with, if they
are willing to work
hard, they will get
faster.
He is also a part of the
leadership within the
sport of running,
serving as President for
the NAIA Cross Country
Coaches Association and
has been a national
rater for the past eight
years as well as a
member of many coaching
committees. This
leadership also extends
into his other campus
work where he is a
member of the
Lewis-Clark State
College Faculty Senate,
a committee member on
the athletic advisory
board and other campus
groups.
In his spare time
Collins enjoys fly
fishing, running, doing
triathlons and spending
time with his family.
His wife Tracy is the
head athletic trainer at
Lewis-Clark State and
assists with the team.
His two daughters
(Kassie – 10 and Emily –
7) provide a great deal
of fun and have already
indicated that they want
to run for daddy some
day and be a “country
kid.”
From an athletic
standpoint, Collins has
qualified for the USA
Triathlon National
Championships five times
and completed his first
Ironman Triathlon (2.4m
swim, 112m bike, 26.2m
run) in 2005 finishing
in 11:06.24 after
cramping up 13 miles
into the run. He raced
his second Ironman in
2009 with results not as
good, but still
finishing and with a
renewed mindset to do
another and qualify for
the world championships
in Hawaii.
Collins also believes
that he should be
willing to walk the walk
and not just talk the
talk. In addition to the
triathlons, he runs on a
daily basis and pushes
himself to stay fit.
Although he doesn’t run
at the same level of his
athletes, he works to be
a good example of what
it means to be committed
to your sport, to work
and train hard to be
better.
 Assistant Coach
Tracy Collins
Boise State '93
tcollins@lcsc.edu
Tracy has served as an
assistant coach since
the beginning of the
program and was
instrumental in
convincing her husband
to come in and coach the
team. As the athletic
department’s head
athletic trainer, she
evaluates and treats the
injuries of all athletes
at the college,
including those of the
Warrior runners. She
plays a major role in
the development of the
cross country
scholarship program,
where individuals and
businesses contribute
money to the team to be
used by the
student-athletes to help
offset the costs of
going to school. She
also does many of the
other administrative
duties that help to keep
the program moving in
the right direction.
Tracy is a certified
athletic trainer and has
served as the ATC at
Lewis-Clark State
College for more than a
decade. She also is a
member of the NATA and
the Idaho Athletic
Trainers Association.
She is also a board
member of the Idaho
State Board of Medicine
for Athletic Trainers
and is currently serving
as its chair.
Tracy is a native of
Lewiston and attended
Lewiston High School,
where she established
several school records
as a sprinter.
Throughout her high
school track career she
finished first in
several relays and in
the 100 and 200 her
junior year at the Idaho
State Meet. When she
graduated in 1988, Tracy
held six individual and
relay records in track
and several of those
still stand today,
including an 11.93 time
in the 100 meters and a
24.97 clocking in the
200.
Tracy ran track at Boise
State University,
competing in the 100,
200 and 400 meters as
well as on relay teams.
She graduated from BSU
in 1993 with a
Bachelor’s degree in
Athletic Training. She
is currently working on
her Master’s degree.
Now Tracy spends a lot
of her time running
after her daughters
Kassie and Emily, and
loves being a mom. When
she has time, she enjoys
reading, photography,
scrapbooking, and
staying at the family’s
cabin on the Selway
River.
 Student Assistant Coach
Casey Hampton
Casey had the pleasure of
running at the NAIA
Outdoor Track & Field
national championships as a
senior.She qualified for the
marathon by placing fourth
in the half marathon at the
11th annual Lost Dutchman
Marathon in Apache Junction,
Ariz., and then went on to
place 39th at the national
meet in 3 hours, 29 minutes,
and 21.84 seconds. In her
only cross country meet, she
finished 35th at the
Frontier Conference meet.
Casey also excelled in the
classroom last season and
earned Daktronics NAIA
Scholar-Athlete honors.
During her junior year, she
finished among the team's
top seven runners, the first
at the Whitman Invitational,
and later at the Northwest
Cross Country Challenge. She
did well as the Whitman
Invitational as a sophomore
when she finished 31st
overall, which was her
second top finish of the
season. Her best sophomore
race was at the conference
meet when she was 24th. She
also placed 30th at the
Whitman Invitational during
her freshman year. Casey was
a four-year letterwinner in
both cross country and track
at Bonners Ferry High School
in Idaho.
 Student Assistant Coach
Jake Miller
Jake
capped a four-year career by
earning all-Frontier
Conference honors for the
fourth straight year by
finishing ninth at the
conference meet. He then
came on strong and finished
95th at nationals, which was
the second-best finish by an
LCSC runner a year ago. He
also finished 21st at the
Eric Anderson meet, but then
finished out of the top six
for LCSC in the next two
meets before his strong
showing at the conference
meet. As a Junior, Jaker
claimed four top-three
overall finishes (Whitman
Invitational – third; Erik
Anderson Invitational –
second; LCSC Invite – third;
Frontier Conference
Championships – third) in
helping the Warriors take
the conference title. He
earned his first career
finish as team’s No.1 at the
Inland Northwest Cross
Country Challenge, placing
eighth overall with a
season-best time of
25:07.47. He was the fifth
Warrior at NAIA national
meet, finishing in 27:12 and
placing 132nd. He also
participated in track as a
junior and won his heat and
recorded personal-best time
in 5,000m at the Duane
Hartman Invitational. Jake
placed eighth at the
Frontier Conference meet as
a sophomore and was fifth
during the Region I
championships as a freshman.
Jake attended Moffat County
High School in Craig, CO.
 Student Assistant Coach
Sean Huey
Sean wrapped up a solid
four-year career in 2010 by
being one of the top runners
on the team all four season.
As a senior, he placed fifth
in the Idaho Invitational
and 15th in the Erik
Anderson Invitational to
start the season, and later
was 10th in the LCSC
Invitational. Unfortunately
an illness forced him to
miss the conference and
national meets. During his
junior year, Sean earned
three top-five overall
finishes, including winning
the Frontier Conference
race, which earned him the
conference's Runner of the
Year honor. It was the third
straight year that he won
all-conference honorsHe went
on to place 87th at the NAIA
national race. As a
sophomore, Sean won the
team's Champion of Character
Award and placed in the top
10 at the conference meet
when he finished third
overall. He was the team's
No. 2 finisher at the NAIA
meet. He also competed in
track that season and
finished fourth in the 5,000
meters at the Idaho Cup and
won the same event at the
Duane Harman Invite in
Spokane. As a
freshman, he finished among
LCSC's top six finishers in
every race. He was LCSC's
No. 3 finisher at the NAIA
national meet. Sean attended
Borah High School in Boise
where he was a four-year
letterwinner in cross
country and track.
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