3rd Annual SPRING SPRINT DUATHLON & 10K Run
CONFIRMED ENTRIES 3/11/2004 (10:46am)
March 13th, 10:00am
Hell's Gate State Park
PART OF THE NW DUATHLON RANKING SERIES FOR 2004
Race Packet Pick-up and RACE DAY REGISTRATION OPENS AT 7:00am
MAP to the START/FINISH Area
Register Online at
PRINTABLE ENTRY FORM
Duathlon: 2 mile run, 12 mile bike and 2 mile run. The entire course is on the Lewiston levees and Tammany Creek Road, which is entirely asphalt, so both road and mountain bikes are welcome. The bike portion is an out and back with a gradual climb on the way out.
10K Run: Out and back on the Lewiston Levees.
Variable Time Penalties and potential disqualification will be administered in the event of violation(s) of the following race rules.
IF POSTMARKED BY MARCH 2nd
Individual Duathlon with Shirt--$25.00
Individual Duathlon w/out Shirt--$18.00
Team Duathlon with Shirts--$40.00
Team Duathlon w/out Shirts--$30.00
10K Run with Shirt--$15.00
10K Run w/out Shirt--$10.00
FEES AFTER March 2nd
Add $5.00 per participant
Due to quantities on hand, late registrants may have shirts mailed to them.
Hell’s Gate is an Idaho State Park and will be charging a parking fee of $3.00 per vehicle.
MAKE CHECKS PAYABLE
C/O Dr. Mike Collins
OTHER UPCOMING LC XC FUNDRAISING EVENTS
CAMPING—Hell’s Gate has regular, tent and RV Camping. For more info call 208-799-5015
EVENT ORGANIZERS—This event is sponsored solely by Lewis-Clark State College’s Cross Country program (HOME PAGE). The proceeds from this event go to help pay for scholarships, travel costs, etc… that the program has throughout the year. If you have any questions, concerns, or other input concerning this event or other ways the team can help to make itself financially sound, contact coach Collins.