2013 Clearwater River Running Camp
2013 Camp Personnel
Director: Dr. Mike Collins, Coach - Lewis-Clark State College
Coach Collins received his BS degree from Boise State University, his MS in Exercise Physiology from University of Utah and his Ph.D. in sport science from University of Idaho. Among the accomplishments he has been associated with while the coach at Lewis-Clark State include 14 Consecutive years of LCSC Women's XC ranked in the top 25 of the nation Twelve consecutive trips to nationals for Women's cross country team, Eleven consecutive years for men's team ranked in the top 25, Ten consecutive years team has been represented at nationals, eight in a row for full team. Frontier conference men's coach of the year ('07, '08, '09, '10. '11), women's coach of the year ('07, '08, '09). Over 100 all-Americans since 1999. In 2011 his men's team finished 4th in the nation and the women the 11th, in 2012 his men finished 15th and wmen 8th in th enation. He has also coached marathon national champion in 2005, NAIA runner of the week (xc) in 2010. USATF Level II Coach, professor of Exercise and Sport Science. USA Triathlon National Qualifier ('97, '98, '99, '00, '01), Ironman Triathlon finisher (2005, 2009, 2012). President, NAIA Cross Country Coaches Association.
Special Speaker: Forest Braden - UCLA Cross Country & Distance Coach
Forest Braden enters his fifth year in 2012 with the Bruins and continues to serve as the primary cross country coach. During the 2011 season, Kent Morikawa led the men's squad for most of the year, earning All-Pac-12 honors with his eighth-place finish at the conference meet. The men's team finished fourth at Pac-12s and tied for sixth at the West Region, while the women were 10th in the conference and 18th at regionals. The Bruin cross country teams have seen much improvement under the guidance of Braden. Before joining the Bruins, Braden served as a volunteer coach at at Gonzaga, where he worked closely with standout distance coach Pat Tyson in recruiting and facilitating training sessions. Prior to his coaching stint at Gonzaga, Braden was a three-time All-American runner for coach Mike Maynard at Boise State from 2002-2007, earning accolades in indoor and outdoor track as well as cross country. He also won seven Western Athletic Conference titles as a Bronco. Braden also ran for Team Indiana Elite for one year and placed in the top-10 in five USATF Championship meets. In 2011, he started competing again on the track, primarily in the 5000m.
Professor Bill Hayne, Lewis-Clark State College
Bill Hayne, an Assiniboine/Sioux from Fort Peck, Montana, was born and raised on the Nez Perce and Shoshone/Bannock Reservations in Idaho. He attended schools in southern Idaho and graduated from Blackfoot High School. Following high school Bill pursued a blend of athletic and academic experiences in college, which earned him All American Honors in baseball and a BS degree in psychology from Lewis-Clark State College in Lewiston, Idaho. He received his Master's degree in Health from Central Washington University where his focus was on Wellness and Resiliency in American Indians. Professor Hayne is also a member of the Footbag (Hackysack) Hall of Fame. He is an inspirational speaker and will be providing a motivational talk to the campers.
Curt Kinghorn - Owner - Runners Soul, Spokane, WA
Having been in the sporting goods industry since 1973, Curt Kinghorn stepped up as Spokane’s running retailer in 1986 when he bought The Human Race from Bloomsday founder Don Kardong. Opening Runners Soul in 1999, Curt offers a highly credible and respectable knowledge to Spokane’s running community. Volunteering at many local races and events, Curt shows his excitement for the sport and all its participants, encouraging everyone. While expecting personality and passion from his employees, he offers a great deal of himself to them and his customers.
Jeff Collins - Coach - Nome, Alaska
Coach Collins ran in high school in Tuscon, Arizona then went on to run at Lewis- Clark College from 99-04. He coached 5 years at Lewiston High School, helping two runner's to breaking a the 800 meter school record. While coaching at Lewiston, the girls team made their first state appearance in 26 years. He has coached in Nome, AK for five years with both boys and girls winning region titles for those five years as well as having the individual region champion for boys and girls all five of those years. Two of those teams have placed in the top three at the State meet with all others making the top five. Most recently, he coached the 3A Girls State runner up. So far he has had three runners go on to compete at the collegiate level.
OTHER COACHES EXPECTED TO BE IN ATTENDANCE
Shawn Lawler - Timberlake High School (Rathdrum), Idaho
John Doherty - Capitol High School (Boise), Idaho
Tim Gundy - Asotin High School, Washington
Cathy Compton - Coeur d'Alene High School, Idaho
Nicole Stewart - Pendleton High School, Oregon
Tracy Collins - Head Athletic Trainer - Lewis-Clark State
Tausha Patterson - Registered Nurse - Tampa, Florida
General Camp Information
Brief outline of camp
Camp will spend its first evening and part of next day on the campus of LCSC. Included in this time will be the annual VO2max demonstration and a strength training session in the weight room.
The next three days of the camp will take place at the on the Selway River at the Johnson Bar Group Campsite, approximately 100 miles East of Lewiston, Idaho and 110 Miles West of Missoula, Montana.
The camp will have daily training sessions for runners of all abilities as well as group dynamic activities, educational sessions, games, swimming, beach and other competitions.
Although the camp is to assist in the development of young runners, we will be emphasizing fun and team building in most, if not all of our activities.
All campers will receive a camp shirt and water bottle, and other various items.
Camp participants must be 8th-12th graders in the upcoming school year. High school graduates are not eligible.
Camp Highlights (more to come)...
Floating the Selway River.
Hike to the Coolwater Fire Lookout
Ohare Creek Time Trial Challenge
Lots of games, camaraderie, swimming, awesome tossum tournament,...
The first day of the camp the campers will be camped out on the campus of Lewis-Clark State.
Wednesday, Thursday and Friday nights the campers will be staying at Johnson Bar Group campsite on the Selway River. They will be tent camping, with all of the perks of that including campground restroom facilities, no showers (river access), propane and outdoor grill and other food preparation, comfortable natural bedding surface, etc....
Camp is limited to 80 Campers
$260.00 if by April 1
$285.00 between April 2 and June 15
$325.00 between June 16 and July 17
GROUPS (5+ campers registering together)
$240 each by April 1
$265 each between April 2 and June 15
$30.00 Discount to all returning campers
$65.00 Deposit required to hold spot. Balance due by June 1
REGISTRATION IS NOT TRANSFERRABLE
Make Checks Payable to:
LCSC Cross Country Camp
c/o Coach Mike Collins
500 8th AVE
Lewiston, ID 83501
`PRINTABLE REGISTRATION FORM - CLICK HERE
100% minus a $100.00 processing fee will be refunded if cancelled by May 15
50% will be refunded if cancelled by June 15. After June 15 there will be no refunds.
ACTS OF GOD & UNFORESEEN EVENTS DISCLAIMER
Every effort will be made to conduct the camp in the positive and exemplary manner as advertised. However, it is possible that events that are currently unforeseen could change the daily itinerary, locations, etc... These events "could" include but are not limited to forest fires, campground closures, etc...
Pictures from 2012 are on FACEBOOK
NECESSARY CAMP FORMS AND INFO
Lewis-Clark State College's Head Athletic Trainer will be available throughout the camp and will be attending during the camp session on the Selway River. All campers must fill out the health history questionnaire in order to help us be aware of any health issues that may need to be dealt with.
Insurance information must also be provided. All campers that carry an Epi pen for allergies, including bee allergies MUST have their pen with them at all times.
CHECK IN AND CHECK OUT
Campers can begin checking in on TUESDAY July 23th between 5:00 and 6:00 pm. Camp will officially start at 6:30pm. Camp officially ends on Saturday July 27 at 4:00pm. For those checking in earlier and/or getting picked up later, be prepared to entertain yourself. The student union will be open during that time with the game room available, along with seating to read or other.
Arrangements can be made to pick you up at the Lewiston Regional Airport. Please make these arrangements ahead of time.
Current major sponsor for 2012 is Lewis & Clark Orthopaedic Institute.
If you or your business would also like to be a sponsor of this camp, please contact the camp director at email@example.com or 208-792-2308 (office), 208-791-6483 (cell).