5 Mile Run - - 2 Mile Walk

October 30th, 2004

10:00 AM Start Time

Kiwanis Park

Lewiston, Idaho

Pre-registration (Received/Postmarked by Oct. 20)

• With Shirt $12.00
• Without Shirt $7.00

Late & Race Day Registration

• With Shirt $16.00
• Without Shirt $10.00

LOOK AT THE SHIRT FRONT

Make Checks payable to:

• LCSC Cross Country
• 500 8th Avenue
• Lewiston, ID  83501

The 5 mile run will be one complete counter-clockwise loop of the bridges (interstate (blue) & Southway) and in to finish near the Kiwanis shelter.  

The 2 mile walk will start at same point, head north to turn around point and return.

Trophies to overall male and female run finishers.  Ribbons to top three in each 10-year age group for each gender.

Ribbons to top three walkers, regardless of gender.

Raffle to follow completion of each event.

• Mike Collins
• Head XC/Track Coach
• Lewis-Clark State College
• 208-792-2308 or mcollins@lcsc.edu

• ONLINE
• PRINTABLE FORM
• Entries will be available Mid- to Late Summer at Tri-State Outfitters, Adcope, World Gym, LCSC Athletic Department and ALL Yo Espresso locations.

If you and/or your business would like to become a sponsor for this event or provide a donation, please contact one of the following:

Dr. Mike Collins - mcollins@lcsc.edu or 208-792-2308

Margo Aragon - cuenta@lewiston.com or 208-746-2754

Yo Espresso - 208-746-2754

Current Event Sponsors:

• Yo Espresso
• LCSC Cross Country
• Road ID
• Runners World Magazine