|
MORE COLD TREATMENTS
FLUIDS, STEAM, VAPOR These increase the
body's moisture and help break up congestion. They
promote the general circulation of body fluids which aid
in eliminating bacteria and viruses which cause
infection. Therefore it is recommended that you
drink 8-10 glasses of clear liquids every day.
PAIN RELIEVERS
The tow most common pain relievers are
aspirin (brand names: Bufferin, Excedrin, Bayer)
and acetaminophen (brand names: Tylenol, Datril).
Aspirin reduces pain, fever, and inflammation (red,
swollen tissues) in many parts of the body. It
should always be taken with a large quantity of water to
dissolve it quickly and reduce the chance of stomach
irritation. It should not be taken if you have an
upset stomach, ulcers, bleeding disease or are using
anticoagulants (blood thinners).
Acetaminophen reduces pain and fever. It is not
effective against inflammation, but causes less
irritation to stomach lining. IN very large
quantities it can cause liver damage. The
usual adult dose for either aspirin or acetaminophen is
usually 2 tablets (10 grains) every 4 hours. If
fever persists over 24 hours request to see a nurse or
your own doctor. DECONGESTANTS
These are used to shrink swollen mucous membranes and
decrease sinus an nasal congestion. Examples which
you can by without prescription include Triaminicin and
Sudafed. Triaminicin includes an
antihistamine, aspirin , and caffeine as well as a nasal
decongestant. It should not be taken by persons
who must avoid any of these ingredients. The usual
adult dose every 4-6 hours. Sudafed
tablets contain only a nasal decongestant and are useful
for persons wishing to avoid the possible side effects
of antihistamines. The usual adult dose is 1-2
tablets (30-60 mg.) every 4-6 hours
The nasal spray is another form of
decongestant. It should not be used longer than
three days because it tends to produce a rebound effect.
This means that when the drug is discontinued the mucous
membrants become even more congested and swollen as the
effect of the drug wears off. It would be best to
avoid nasal sprays or use them very sparingly.
ANTIHISTAMINES Expectorants loosen mucous
secretions and help to expel them. suppressants
depress the cough control center in the brain.
Bronchodilators enlarge the passages in the lungs.
cough syrups contain one or more of these ingredients.
They may also include an antihistamine, sugar, and
alcohol. Expectorants are helpful with coughs
caused by congestion. Suppressants are helpful
with dry, non productive coughs. You must read the
labels, select according to your need and follow the
recommended dosage. MIXING MEDICINES
Remember that some drugs and alcohol affect others
making them stronger or weaker. Therefore , before
taking any medicine, check out the desired effect,
potential side effects, and if it can be affected by
other medicines or foods. |
