The basis of Spiritual Wellness is finding meaning and purpose to our life and our place in the greater universe. Referring to the purpose we discover for ourselves and the unique way that we have chosen to harmonize with the world around us can help us choose actions that are consistent with our personal beliefs and values. Reconciling our actions with our beliefs can be central to the development of spiritual wellness, among many other facets of our life.
Spiritual wellness can have a dramatic impact on various realms of wellness, particularly with respect to finding overall peace, harmony, and happiness with our life and surroundings. Becoming aware of how spirituality weaves into your life can be helpful in developing a integrated, holistic, and balanced self.