ūüöÄ We're excited to announce a new website is on the way! Take an early look and feel free to offer feedback.

At Lewis-Clark State College, we're committed to helping our employees improve their health. Achieving this goal ensures better quality of life for employees, higher productivity for the college, and better control over healthcare costs for everybody.

The Warrior Wellness program, a key component of our health benefits, is available to help all LCSC employees, spouses, and dependents. We encourage you to take a look around this site and use the tools that are available to you.

Visit Blue Cross of Idaho or Idaho's Office of Group Insurance for more information on your health options.

DATE

TIME

ACTIVITY

1/6/21 12:00 pm - 12:30 pm

Join us on your lunch hour for a video-led yoga class! Please register with the form below!

1/12/21 12:00 pm - 1:00 pm

You at Your Best - Join Health Matters for a virtual lunch and learn about non-conventional well-being strategies to help you be your best at work.

Register by 9:00 a.m. the day of the event to participate!

Sign up here!

1/13/21 12:00 pm - 12:30 pm

Warrior Wellness Walk - Join your coworkers over the lunch hour for a brisk walk through the Normal Hill area!

Please register with the form below!

1/20/21 12:00 pm - 1:00 pm

Stress Less - Join Health Matters for a virtual ‚ÄúStress Less‚ÄĚ lunch and learn via Zoom. Discover a practical approach to manage stress using the three A‚Äôs ‚Äď avoid, adapt, accept.

Register by 9:00 a.m. the day of the event to participate!

Register here!

1/21/21 11:00 am - 12:00 pm

Support for Family Caregivers - Join Health Matters in discussing the state of family caregiving today, the challenges it presents, and the importance of caregiver well-being.

Register by 9:00 a.m. the day of the event to participate!

Please click here to register!

1/26/21 11:00 am - 12:00 pm

Support for Family Caregivers - Join Health Matters in discussing the state of family caregiving today, the challenges it presents, and the importance of caregiver well-being.

Register by 9:00 a.m. the day of the event to participate!

Please click here to register!

1/27/21 11:00 am - 12:00 pm

Deskercise 101 - Join Health Matters for a simple approach to help you move more during the work day.  

Register by 9:00 a.m. the day of the event to participate!


Please click here to register!

1/27/21 12:00 pm - 1:00 pm

Warrior Wellness Walk - Join your coworkers over the lunch hour for a brisk walk through the Normal Hill area!

Please register with the form below!

1/28/21 11:00 am - 12:00 pm

Deskercise 101 - Join Health Matters for a simple approach to help you move more during the work day.  

Register by 9:00 a.m. the day of the event to participate!

Please click here to register!

2/3/21 12:00 pm - 12:30 pm

Desk Yoga - Join us on your lunch hour for a video-led yoga class!

Please register with the form below!

2/10/21 12:00 pm - 12:30 pm

Warrior Wellness Walk - Join your coworkers over the lunch hour for a brisk walk through the Normal Hill area!

Please register with the form below!

2/17/21 12:00 pm - 12:30 pm

Desk Yoga - Join us on your lunch hour for a video-led yoga class!

Please register with the form below!

2/24/21 12:00 pm - 12:30 pm

Warrior Wellness Walk - Join your coworkers over the lunch hour for a brisk walk through the Normal Hill area!

Please register with the form below!

RSVP FOR LC STATE WELLNESS EVENTS HERE:

RSVP

Free Online Workouts - workout options for staying active at home

Variety of workouts and wellness activites- cardio, strength, breathing and yoga:

General Wellness Links

 Stress Management 

Mental Wellness Podcasts

Suicide Prevention 

  • Lifeline Chat
    • Call 1-800-985-5990 or text "TalkWithUs"
  • National Suicide Prevention Lifeline¬†
    • 1-800-273-TALK (1-800-273-8255)
    • 1-888-628-9454 (Spanish)

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