Warrior Wellness
Wellness Opportunities
Date | Time | Activity | How to Register |
|---|---|---|---|
| 6/8/21 - 8/19/21 | 12:00 pm - 12:45 pm | ($30) Warrior Fit Summer Exercise Program - Each Tuesday and Thursday throughout the summer, we will have Body Sculpting Tuesdays and Yoga Thursdays! | Contact Amanda Greco at [email protected] |
| 6/30/21 | 5:00 pm - 6:00 pm | Dance Class - Join LC State's own Nancy Johnston in learning beginner's ballet and modern jazz! | Please sign up with form below |
| 7/14/21 | 5:00 pm - 6:00 pm | Dance Class - Join LC State's own Nancy Johnston in learning beginner's ballet and modern jazz! | Please sign up with form below |
| 7/28/21 | 5:00 pm - 6:00 pm | Dance Class - Join LC State's own Nancy Johnston in learning beginner's ballet and modern jazz! | Please sign up with form below |
| 8/11/21 | 5:00 pm - 6:00 pm | Dance Class - Join LC State's own Nancy Johnston in learning beginner's ballet and modern jazz! | Please sign up with form below |
Free Exercise Options
General Wellness Links
Stress Management
- 4 Stress Management Techniques (Especially Useful During COVID-19 Pandemic)
- 6 Tactics to Combat Work Stress
- 17 Highly Effective Stress Relievers
- Coping with Pandemic Anxiety as Kids Return to School
- Managing Stress During COVID-19
- Quick, Healthy Meals at Home
- University of Idaho - Vandal Health Education Stress Management Workshop
Mental Wellness Podcasts
TAO
RSVP Here:
Suicide Prevention
| Call 1-800-985-5990 or text "TalkWithUs" | |
| National Suicide Prevention Lifeline | 1-800-273-TALK (1-800-273-8255) 1-800-628-9454 (Spanish) |